All the Access® body processes lead to a greater feeling of relaxation and letting go within the body. They allow the body to release any sensation of heaviness and “knots”, so you can reach a feeling of more space and openness.

More specifically, each physical process releases the energies that relate to it. There are more than 60 different body processes and during a class you learn one of them and gift and receive two sessions with the body process. Body processes can help release a very wide range of energies like, for example, stress, feelings of powerlessness, emotions and feelings from the past, emotions, feelings and energies that you duplicated and/or absorbed from other people, … Some other can help strengthen the immune system, the nervous system, allow for more energy and sense of possibilities in the body, … With each class, the body process and its specificities will be described.